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Research: Massage Reduces Symptoms of
Parkinson's Disease
Massage improved daily functioning, increased quality of
sleep and decreased stress-hormone levels in people with Parkinson's disease,
according to a recent study.
"Parkinson's Disease Symptoms are Reduced by Massage
Therapy and Progressive Muscle Exercises," was conducted by the Touch Research
Institute at the University of Miami, along with staff from the university's
neurology department and Duke University's pharmacology department.
Sixteen adults diagnosed with Parkinson's disease, a
chronic disease of the central nervous system characterized by tremor, muscle
weakness and rigidity, were randomly assigned to receive either massage therapy
or progressive muscle relaxation, for 30 minutes twice a week for five weeks.
The massage consisted of 15 minutes in the prone position,
focusing on the back, buttocks, ribs, thighs, calves and feet; and 15 minutes in
the supine position, focusing on the thighs, lower legs, feet, hands, forearms,
upper arms, neck, face and head.
The progressive muscle relaxation consisted of subjects,
guided by a cassette tape, tightening and relaxing their muscles while lying on
their back.
On the first and last days of the study, urine samples were
collected; participants completed self-reports on daily functioning, sleep and
fatigue; and physicians evaluated the participants.
The Activities of Daily Life Scale, which measures the
amount of daily activities a person with Parkinson's disease can perform, was
used by both the physicians and the participants to assess daily functioning.
A 15-item sleep scale was used to gauge subjects' quality
of sleep and levels of fatigue, with options ranging from "did not awaken" and
"had no trouble sleeping" to "was awake 10 hours" and "had a lot of trouble
falling asleep."
Urine samples were collected to determine participants'
stress-hormone levels.
According to the physicians and the subjects' self-reports,
daily functioning improved for those in the massage-therapy group.
"These data are consistent with previous research showing
improvement on activities of daily living following massage therapy, for
example, for patients with multiple sclerosis and spinal-cord injuries," state
the study's authors. "Together these findings suggest that massage therapy
enhances functioning in progressive or degenerative central nervous system
disorders or conditions."
The urine samples revealed a decrease in the stress
hormones norepinephrine and epinephrine for the massage-therapy group and an
increase in dopamine and epinephrine for the progressive-relaxation group.
"These findings suggest that progressive muscle relaxation
exercises may increase dopamine levels, which have been associated with both a
progression of the disease and a slowing of the disease," state the study's
authors.
Both groups reported more effective sleep by the end of the
study, but the massage group alone reported less sleep disturbance.
—Source: The Touch Research Institute and the department of
neurology at the University of Miami School of Medicine; Duke University
Department of Pharmacology. Authors: Maria Hernandez-Reif, PhD, Tiffany Field,
PhD, Shay Largie, Christy Cullen, Julia Beutler, Chris Sanders, William
Weiner, Dinorah Rodriguez-Bateman, Lisette Zelaya, Saul Schanberg and Cynthia
Kuhn. Originally published in the Journal of Bodywork and Movement Therapies,
July 2002, Vol. 6, No. 2, pp. 177-182.
This article originally appeared in Massage Magazine,
(800) 872-1282; www.massagemag.com.
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